I am very proud to announce that I will be a guest blogger for the Guiding Stars website. Guiding Stars is an objective food rating system that rates food based on nutrient density using a scientific algorithm. Rated foods are marked with easy-to-follow tags indicating 0,1,2, or 3 stars. The more nutritional value a food has, the more Guiding Stars it receives. If a food doesn’t receive a star – it means it doesn’t meet the rating system’s criteria.
The Guiding Stars system can currently be found in supermarkets, restaurants, college dining halls, school cafeterias, hospitals, part of health and wellness programs and even as an app for the iPhone.
Sarah Wallace is a research analyst, blogger and podcaster. To learn more about her, click on the tabs above.